Boredom video, is boredom bad or good , the quality of life is ? Dr Albe...

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  1. joyscience blog chiyu bank xiamen university canada dr albert sze wei tan 6048138423 dr julie rao 6047109668 https://dralberttan.wixsite.com/mysiteAugust 7, 2025 at 11:39 AM

    One primary way to be unhealthy is through poor dietary choices. This includes consistently consuming highly processed foods, which are typically low in essential nutrients and high in unhealthy fats, sodium, and sugar [5] [12]. Examples include chips, cookies, cakes, and sugary cereals [5]. Eating late at night, especially within three hours of bedtime, can disrupt digestion, affect fat processing, and worsen acid reflux [1]. Mindless eating, often while distracted by screens, can lead to overeating and weight gain [1] [

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